Magnesium is one of the crucial minerals for the body as it participates in more than 300 metabolic processes. Therefore, its low levels cause various health issues.Unfortunately, what is concerning is that experts claim that magnesium deficiency is one of the most common nutritional deficiencies, affecting over 80% of the
Maintaining good oral health is important for overall health and confidence, and plaque is a common problem. Plaque turns to tartar when left alone, it’s formed by accumulated bacteria in your mouth. You may notice it as a hard yellowish layer, also called calculus, on your teeth. Removing tartar usually
Black pepper is the most common, basic spice. But very few people know that besides direct improvement of taste and aroma, it plays also an important role as an antibacterial additive, which prevents food intoxication. It produces a unique essential oil, which has a wide range of medicinal and cosmetic
Many people suffer from chronic constipation, irritable bowel syndrome, leaky gut and other issues with the digestive system. Because the colon has an important job of eliminating waste, it’s critical that you keep it running smoothly.Fortunately, there are things you can do to help alleviate discomfort associated with toxins and
Garlic has, for hundreds of years, been utilized for its medicinal properties.
This strong vegetable com Why Don’t Doctors Prescribe Garlic When it Kills 14 Kinds Of Cancer And 13 Types Of Infectiones with a trifecta of benefits to our body’s health. Garlic can pretty much eliminate many diseases. Here is
High blood sugar levels occur when the body can’t transport energy to the cells, leading to insulin resistance first and diabetes later. About 30% of Americans are suffering from this life-threatening disease, which is why you should do everything it takes to keep your blood sugar levels under control.Luckily, there