The season of viruses has arrived and threatening to stay longer. What you can do to strengthen your immunity is regularly sleeping, quality nutrition that includes plenty of fresh fruits and vegetables, whole grains and of course, lots of water.
Yet despite this, we recommend that you try this natural elixir that is a real vitamin bomb for the body.
– 6 oranges
– 1/4 red cabbage
– 1 fresh beetroot
– 2 cups of water
Just make juice in a juicer of these ingredients, the resulting elixir drink in the morning on an empty stomach.